{"id":8142,"date":"2023-07-02T12:28:44","date_gmt":"2023-07-02T12:28:44","guid":{"rendered":"https:\/\/www.equilac.com\/sammensaetning-af-hestemaelk\/"},"modified":"2023-10-10T17:53:25","modified_gmt":"2023-10-10T17:53:25","slug":"sammensaetning-af-hestemaelk","status":"publish","type":"page","link":"https:\/\/www.equilac.com\/da\/sammensaetning-af-hestemaelk\/","title":{"rendered":"N\u00e6ringsv\u00e6rdi af hestem\u00e6lk"},"content":{"rendered":"<p>Sammens\u00e6tningen af <a href=\"https:\/\/www.equilac.com\/da\/hestemaelk\/\">hestem\u00e6lk<\/a> er unik og byder p\u00e5 mange fordele. Det ligner bem\u00e6rkelsesv\u00e6rdigt moderm\u00e6lk og er en v\u00e6rdifuld kilde til vitaminer, mineraler og sporstoffer. Den indeholder h\u00f8je niveauer af jern og valleprotein, som hj\u00e6lper med optagelse og ford\u00f8jelse. Derudover indeholder <a href=\"https:\/\/www.equilac.com\/da\/lactoferrin\/\">hestem\u00e6lk lactoferrin<\/a>, som underst\u00f8tter immunsystemet.<\/p>\n<p><strong>Sammens\u00e6tning af hestem\u00e6lk pr. 100 ml:<\/strong><\/p>\n<table border=\"1\">\n<thead>\n<tr>\n<th>Komponent<\/th>\n<th>Sammens\u00e6tning<\/th>\n<\/tr>\n<\/thead>\n<tbody><!-- Generel Sammens\u00e6tning --><\/p>\n<tr>\n<td colspan=\"2\"><strong>Generel Sammens\u00e6tning<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Vand<\/td>\n<td>91,05 \u2013 91,27%<\/td>\n<\/tr>\n<tr>\n<td>T\u00f8rstof<\/td>\n<td>9,73 \u2013 9,95%<\/td>\n<\/tr>\n<tr>\n<td>Fedt<\/td>\n<td>0,65 \u2013 1,25%<\/td>\n<\/tr>\n<tr>\n<td>Polyum\u00e6ttede Fedtsyrer<\/td>\n<td>18,7 \u2013 25,5%<\/td>\n<\/tr>\n<tr>\n<td>Total Proteiner<\/td>\n<td>1,95 \u2013 2,13%<\/td>\n<\/tr>\n<tr>\n<td>Albumin og Globulin<\/td>\n<td>0,75% (45% af total proteiner)<\/td>\n<\/tr>\n<tr>\n<td>Casein<\/td>\n<td>1,4%<\/td>\n<\/tr>\n<tr>\n<td>Peptider og Frie Aminosyrer<\/td>\n<td>961 ppm<\/td>\n<\/tr>\n<tr>\n<td>Ikke-protein Nitrogen<\/td>\n<td>426 ppm<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.equilac.com\/da\/hestemaelk-og-laktose\/\">M\u00e6lkesukker<\/a><\/td>\n<td>6,26 \u2013 6,85%<\/td>\n<\/tr>\n<tr>\n<td>Mineraler og Sporelementer<\/td>\n<td>0,27 \u2013 0,38%<\/td>\n<\/tr>\n<p><!-- Element\u00e6r Sammens\u00e6tning --><\/p>\n<tr>\n<td colspan=\"2\"><strong>Element\u00e6r Sammens\u00e6tning<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Kalcium<\/td>\n<td>Cirka 1000 ppm (0,13 \u2013 0,5%)<\/td>\n<\/tr>\n<tr>\n<td>Fosfor<\/td>\n<td>Cirka 536 ppm (0,03 \u2013 0,085%)<\/td>\n<\/tr>\n<tr>\n<td>Magnesium<\/td>\n<td>Cirka 120 ppm (0,004 \u2013 0,014%)<\/td>\n<\/tr>\n<tr>\n<td>Jern<\/td>\n<td>5,3 \u2013 14,4 ppm<\/td>\n<\/tr>\n<tr>\n<td>Kalium<\/td>\n<td>484 \u2013 530 ppm<\/td>\n<\/tr>\n<tr>\n<td>Natrium<\/td>\n<td>116 \u2013 119 ppm<\/td>\n<\/tr>\n<tr>\n<td>Klor<\/td>\n<td>302 \u2013 440 ppm<\/td>\n<\/tr>\n<tr>\n<td>Jernoxid<\/td>\n<td>20 ppm<\/td>\n<\/tr>\n<tr>\n<td>Kobber<\/td>\n<td>0,17 \u2013 0,36 ppm<\/td>\n<\/tr>\n<tr>\n<td>Mangan<\/td>\n<td>0,03 \u2013 0,04 ppm<\/td>\n<\/tr>\n<tr>\n<td>Kobolt<\/td>\n<td>12,4 \u2013 16,0 ppb<\/td>\n<\/tr>\n<tr>\n<td>Zink<\/td>\n<td>181 ppm<\/td>\n<\/tr>\n<tr>\n<td>Silicium<\/td>\n<td>244 ppm<\/td>\n<\/tr>\n<tr>\n<td>Jod<\/td>\n<td>1,9 ppm<\/td>\n<\/tr>\n<tr>\n<td>Selen<\/td>\n<td>1 ppm<\/td>\n<\/tr>\n<tr>\n<td>Krom<\/td>\n<td>1 ppm<\/td>\n<\/tr>\n<tr>\n<td>Molybd\u00e6n<\/td>\n<td>1 ppm<\/td>\n<\/tr>\n<tr>\n<td>Aluminium<\/td>\n<td>209 ppm<\/td>\n<\/tr>\n<tr>\n<td>Titan<\/td>\n<td>178 ppm<\/td>\n<\/tr>\n<p><!-- Vitaminer --><\/p>\n<tr>\n<td colspan=\"2\"><strong>Vitaminer<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Vitamin A<\/td>\n<td>0,57 \u2013 0,89 ppm<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B1<\/td>\n<td>100 \u2013 500 ppb<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B2<\/td>\n<td>150 \u2013 650 ppb<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B3<\/td>\n<td>85 ppb<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B6<\/td>\n<td>300 ppn<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B7<\/td>\n<td>1,4 ppb<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B12<\/td>\n<td>3,3 ppb<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B13<\/td>\n<td>300 m<\/td>\n<\/tr>\n<tr>\n<td>Vitamin C<\/td>\n<td>98 \u2013 151 ppm<\/td>\n<\/tr>\n<tr>\n<td>Vitamin D<\/td>\n<td>1,25 ppm<\/td>\n<\/tr>\n<tr>\n<td>Vitamin E<\/td>\n<td>0,65 \u2013 1,05 ppm<\/td>\n<\/tr>\n<tr>\n<td>Vitamin K<\/td>\n<td>1,2 ppb<\/td>\n<\/tr>\n<tr>\n<td>Vitamin T (Carnitin)<\/td>\n<td>1 \u2013 2 mg<\/td>\n<\/tr>\n<p><!-- Andre --><\/p>\n<tr>\n<td colspan=\"2\"><strong>Andre<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Pantothensyre<\/td>\n<td>0,25 ppb<\/td>\n<\/tr>\n<tr>\n<td>Folinsyre<\/td>\n<td>8 ppb<\/td>\n<\/tr>\n<tr>\n<td>Citronsyre<\/td>\n<td>0,175%<\/td>\n<\/tr>\n<tr>\n<td>Acetylcholin<\/td>\n<td>1 mg\/l<\/td>\n<\/tr>\n<tr>\n<td>Lecithin<\/td>\n<td>0,109 \u2013 0,25 mg\/l<\/td>\n<\/tr>\n<tr>\n<td>Cholin<\/td>\n<td>30 \u2013 40 mg\/l<\/td>\n<\/tr>\n<tr>\n<td>Kolesterol<\/td>\n<td>94 \u2013 168 ppm<\/td>\n<\/tr>\n<p><!-- Enzymer og Fermenter --><\/p>\n<tr>\n<td colspan=\"2\"><strong>Enzymer og Fermenter<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Peroxidase<\/td>\n<td>N\/A<\/td>\n<\/tr>\n<tr>\n<td>Oxidase<\/td>\n<td>N\/A<\/td>\n<\/tr>\n<tr>\n<td>Fosfatase<\/td>\n<td>N\/A<\/td>\n<\/tr>\n<tr>\n<td>Diatase<\/td>\n<td>N\/A<\/td>\n<\/tr>\n<tr>\n<td>Katalase<\/td>\n<td>N\/A<\/td>\n<\/tr>\n<tr>\n<td>Lipase<\/td>\n<td>N\/A<\/td>\n<\/tr>\n<tr>\n<td>Lysozym<\/td>\n<td>N\/A<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Omkring 40 procent af proteinet i hestem\u00e6lk best\u00e5r af valleprotein, n\u00e6sten dobbelt s\u00e5 meget som i kom\u00e6lk. Den h\u00f8jere koncentration af valle f\u00f8rer til forbedret absorption og ford\u00f8jelse sammenlignet med m\u00e6lkeprodukter.<\/p>\n<p>Hestem\u00e6lk indeholder omkring halvdelen af m\u00e6ngden af casein sammenlignet med kom\u00e6lk. At drikke hestem\u00e6lk med et lavere indhold af casein kan give \u00f8get komfort for alle, der reagerer d\u00e5rligt p\u00e5 casein, som f.eks. allergiske reaktioner og mave-tarm smerter.<\/p>\n<p>Hestem\u00e6lk er kendt for sit h\u00f8je indhold af vitaminer og mineraler. Den er rig p\u00e5 vitamin A, B-kompleks, C, E og D; mineraler er ogs\u00e5 tilg\u00e6ngelige. Hestem\u00e6lk har et mere afbalanceret forhold mellem calcium og fosfor end de fleste andre m\u00e6lketyper, hvilket muligg\u00f8r en forbedret absorption af calcium i hele kroppen.<\/p>\n<p>Sammenlignet med anden m\u00e6lk har hestem\u00e6lk langt f\u00e6rre kalorier, hvilket bidrager til et lavere fedtindhold p\u00e5 1,25 procent sammenlignet med 3,7 procent i kom\u00e6lk.<\/p>\n<p>P\u00e5 grund af det lave fedtindhold indeholder hestem\u00e6lk en h\u00f8jere m\u00e6ngde vand, hvilket resulterer i en <a href=\"https:\/\/www.equilac.com\/da\/hvordan-smager-hestemaelk\/\">uvant smag, f\u00f8rste gang man drikker hestem\u00e6lk<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sammens\u00e6tningen af hestem\u00e6lk er unik og byder p\u00e5 mange fordele. Det ligner bem\u00e6rkelsesv\u00e6rdigt moderm\u00e6lk og er en v\u00e6rdifuld kilde til vitaminer, mineraler og sporstoffer. Den indeholder h\u00f8je niveauer af jern og valleprotein, som hj\u00e6lper med optagelse og ford\u00f8jelse. Derudover indeholder hestem\u00e6lk lactoferrin, som underst\u00f8tter immunsystemet. Sammens\u00e6tning af hestem\u00e6lk pr. 100 ml: Komponent Sammens\u00e6tning Generel Sammens\u00e6tning [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[243],"tags":[],"class_list":["post-8142","page","type-page","status-publish","hentry","category-sammensaetning"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/pages\/8142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/comments?post=8142"}],"version-history":[{"count":4,"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/pages\/8142\/revisions"}],"predecessor-version":[{"id":13640,"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/pages\/8142\/revisions\/13640"}],"wp:attachment":[{"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/media?parent=8142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/categories?post=8142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.equilac.com\/da\/wp-json\/wp\/v2\/tags?post=8142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}