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Is mare’s milk safe? Disadvantages and side effects explained

For some users, complaints can worsen in the first month after starting with horse milk. In addition, horse milk contains lactose, which can be a problem for people with lactose allergies. It is also not recommended during pregnancy.

Horse milk is generally safe, but despite the health benefits of horse milk, it is important to know the possible side effects and disadvantages.

In the case of lactose intolerance, it is important to consult a doctor before starting with horse milk. It is also possible that your complaints temporarily worsen because your body reacts to the intake of new substances. This is often temporary and signifies that the body is busy removing waste.

It is also not recommended to use horse milk if you are allergic to horses. In that case, severe allergic reactions can occur, only worsening the situation. If you have a horse allergy, it is crucial to consider alternative treatments and consult an expert for tailored advice.

Want to know more about horse milk?

The important point is that horse milk needs a certain amount of time to be effective. Some users think horse milk doesn’t work because they must try it longer. The recommended intake period is usually three months, during which it is recommended to take two capsules daily. If you do this, you may be satisfied with the results.

Horse milk works from the inside and can relieve various complaints. However, choosing a high-quality horse milk capsule is essential. There are many different types on the market, and not all contain a high dose of concentrated horse milk powder.

Equilac® Horse Milk Capsules

Inner skincare with Equilac® capsules

When creams or other options haven’t helped with psoriasis or eczema, try Equilac® horse milk capsules — inner skincare that targets the cause of skin issues. Choose a different approach and support skin from within for visible results.

Start by taking two capsules daily for the first three months. After that, you can reduce to one capsule per day for about four weeks. To help prevent symptoms from returning, it is best to reduce gradually rather than stopping all at once. For convenience, our resealable pouch contains 180 horse milk capsules with a shelf life of 18 months.

You can return any unopened package within 14 days of receiving it. For hygiene and safety reasons, we cannot offer refunds for opened packages or broken seals. Once we have received your return, we will process a refund to your original payment method. Please allow up to 14 days from the date of return for the refund to appear.
Your order will be shipped within 48 hours. Delivery takes between 2 and 8 business days, depending on your address. As soon as your order has shipped, you will receive an email with the tracking details.
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