Horse milk can be a viable alternative for people with cow’s milk allergies. Its unique composition of fats, proteins, and minerals is easily digestible, making it a better option for those with cow’s milk allergies. A Pediatric Allergy and Immunology study found that nearly 96 percent of children with cow’s milk allergies tolerated horse milk well.
Cow’s milk allergy is primarily due to a reaction of the immune system against the proteins found in cow’s milk. These proteins can be complex for the body to digest and may lead to digestive issues and negative impacts on the intestinal flora. The proteins in horse milk are easier and faster to digest, reducing the likelihood of gastrointestinal problems.
It’s important to differentiate between cow’s milk allergy and lactose intolerance. If you have lactose intolerance, your body has trouble digesting lactose, a sugar in milk. Fortunately, horse milk is easily digestible and is generally well-tolerated by those with lactose intolerance.
Horse milk could be a suitable alternative if you have a cow’s milk allergy. Its unique composition and easy digestibility make it a practical choice for children and adults. However, horse milk would not suit you if you have lactose and cow’s milk allergies.
